So cold weather has finally decided to grace us in Florida with it’s presence. Y’all I’m SO thankful! This mean stews, and soups, and warm hearty dishes! The kind that bring comfort and warm fuzzy feelings! Not that you can’t eat hot food in every other part of the year here…. I’m just saying the ones that you feel cling to your bones! Good ole’ comfort food.
And okay, don’t judge but being that I love spaghetti, and all Italian food, in any capacity, I also know that whenever I find clean eat shortcuts to these food, it is a great day. And for those of you who know that squash is in season right now…. brings me to the next point. Use zucchini chunks in place of pasta, and your favorite meat sauce to make more a of stew feel. Italian flavors, hearty substance textures! AND it’s healthy! It is a win-win-win!
This is zucchini, and a turkey sausage marinara sauce! YUM.
This bad boy, is a play on Chicken Parmesan. I don’t use dairy, but to be honest I don’t miss it all that much. (Ice cream is a main exception, but they have so many alternatives now it doesn’t really matter!) Anyways, the chicken is coated in egg, and then “breaded” with flax seed meal, almond flour, and Italian seasoning (I pan toast these together to brown it and crisp it up!) I alternate pasta by using spaghetti squash, and I use whichever sauce I fancy for that day! So simple! And I have leftovers for the next day! Which is even better.
Learning to love your body with the food you put in it is such a reward. And it doesn’t have to be complicated ingredients, or yucky bland food!
“So whether you eat or drink or whatever you do, do it all for the glory of God.”
– 1 Corinthians 10:31-