A while back I heard about a study showing that if you write down positive things in your life, things you are thankful for, or just happy things, you’re more likely to be happy and have better health in then. I’ll attach the article here:
The great part about this is, that having a thankful heart can truly make you feel so happy for the day you’re about to endure.
I keep a journal with my bible, I write down notes from church, prayers, things I’m thankful for, thoughts, etc. I can’t tell you how much it helps to start writing what you are thankful for. You start to realize there is so much more you have to be thankful for too!
Sure, life isn’t always cupcakes and rainbows, I get that. But people who walk around in the doom and gloom of life, are typically pessimistic people, who tend to look for the bad things.
I’m not going to belittle anyone’s circumstances. Because, life is tough! BUT. You are in control of your attitude! You can choose to be happy, and if you don’t think that’s true. I challenge you to start writing down a list of things you’re thankful for! (And please don’t tell me there are none).
Life is so sweet and precious, and every thing is working for our good. We have a god who tells us so! Here are a few things I am thankful for today:
*The sun rose this morning!
*For my shower, for real y’all. Hot showers are the best. We are so blessed to have running water!
*For family (we currently have family driving from Texas to come see us! How fun!)
*For a job
*For food on my table
*For Coffee, honestly this should’ve been like on this list seven more times.
*For my car! (Even though the windows in the back don’t work, and the AC is broken. It still works! Praise God!)
*Thankful for Free Will, and the choice to choose God every morning.
Need I keep going? I could all day! There are so many things in our daily life we forget so much about. Like the fact that in some countries they make one to two dollars A DAY doing back breaking labor, where here in America, we could easily spend that, plus some, on 1 coffee. How blessed are we to have that chance!
(But also how cranky are we when they accidentally put 6 pumps of hazelnut and 2 pumps vanilla when we specifically asked for 7 pumps of vanilla and 1 hazelnut?! Being thankful for every aspect of your life will also help you not sweat the small stuff!)
Life is sweet if you remember to think that way!
“Give thanks to the Lord, for he is good; his love endures forever.” -Psalm 107:1-